Nervous System/ Somatic Healing

for Mothers and their Children

MAMA, YOU KNOW WHAT TO DO.

Somehow along the way many of us mamas have lost touch with our god-given, powerful, motherly intuition, or we’ve lost our trust in it.

This intuition is like our own inner search engine, and it can help us figure out what is best to do in EVERY situation we encounter. It is NEVER wrong.

But, we have to be in a certain kind of connectedness with our bodies in order to tap into it.  And then, we have to trust it, even when the answer it's giving us isn’t what we expected.

My sessions with mothers and their children are all about co-regulation.

The focus of each session is to tend to the nervous system, in line with the well studied theory that the nervous system is foundational to wellness—like the control tower. When it is frazzled many of our bodily systems can go haywire.

Parent collaboration and strategies to take home

Tending to the nervous system of children—especially today in our modern world—is so important. During our sessions I encourage and guide parents to take part in the session. I find this aspect of our session together incredibly powerful, building connections between parent and child, and allowing parents to gain some insight into their child’s systems. We will also work together to implement realistic, practical, and joyful ways to incorporate nervous system wellness at home.

Modalities used:

  • Deep nervous system support and nourishment

  • Vagus nerve massage

  • Sounds therapy

  • Reiki/energy work for children

  • Tapping, endocrine system stimulation

  • Gentle massage

  • Yoga 

  • Bilateral stimulation

  • Breath work 

  • Somatic sound making and movement

  • Self soothing guidance 

  • Deep presence 

  • Intuitive play

Children’s bodies are incredibly open to accepting the many modalities that can rebalance their nervous systems. They are still deeply connected to themselves, and to YOU, and they will begin to intuitively let their bodies uncoil as their natural balancing systems are ignited.

As children are steeped in a grounding, nourishing energy, their systems will begin to respond, and then we can support and encourage their system as it resets and finds homeostasis.

Our sessions will remind them that they can trust themselves and their bodies, that they are safe, and all is well.  Our sessions will remind mothers that by healing their our nervous systems they can tap more clearly into their child’s systems, and determine what is needed in any moment.

The goal is that homeostasis becomes the baseline, and that they begin to incorporate simple self regulating tools into their lives, and these soothing tools become natural responses to daily stressors.

When & how

Each session is customized and unique, tending to the needs of each mother and child.

  • A 30-minute Zoom consultation with a parent is mandatory before the first session.

session length:

90 minutes

cost:

$200 per session 

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